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I was at the gym yesterday and today I have a lot near the knees at the level of the 2 legs. When I arrive to get up, I have very pain and when I walk a little it disappears. Is it dangerous or is it only a harassment?

Hello, It is likely that the pain will slowly decrease over the next few days until it eventually disappears. If this is not the case, please write back to me. In the meantime, gradually resume training, but above all do not stop. Moving will help your symptoms go away faster. Looking forward to hearing from you,