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I would like to gain some weight and I'm wondering if brewer's yeast could help me gain weight?

Taking brewer's yeast may not necessarily help you gain weight, as its effectiveness for increasing appetite is not well-documented. Common side effects include gastrointestinal issues like bloating, gas, and cramps. Some people also report headaches, although it is generally well-tolerated. It is recommended to consult with a pharmacist before taking this supplement, as it may interact with medications or worsen certain medical conditions.