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"I would like to get pregnant, I would like to know what to take to prepare myself well (vitamins, etc.)"

Before trying to conceive, it is recommended to take folic acid to ensure the healthy development of the fetus. The dose may vary depending on your personal and family history. Consulting with a pharmacist can help determine the appropriate dosage and whether a prenatal multivitamin, such as Materna, is recommended. Taking folic acid in a multivitamin form is ideal for preparing for pregnancy.