I would like to know if there are any supplements or pills to take before getting pregnant that would be beneficial for the future baby and/or myself?

It is recommended to take 1mg of folic acid per day at least 3 months before conception. Additionally, taking a prenatal multivitamin, such as Materna, can also be beneficial for both the future baby and the mother. These vitamins typically contain folic acid as well.
What is Medimap?

Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


How Medimap Works

Access

We are growing our network of thousands of clinic partnerships that allows patients to access same-day or next day care.

Convenience

We simplify the process by making it easy to compare and select a clinic 24/7.

Book

Patients can book an appointment in just a few clicks with a local health and wellness clinic.
See a doctor who can help
Access a wide variety of healthcare specialties, across Canada.
What is Medimap?

Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


How Medimap Works

Access

We are growing our network of thousands of clinic partnerships that allows patients to access same-day or next day care.

Convenience

We simplify the process by making it easy to compare and select a clinic 24/7.

Book

Patients can book an appointment in just a few clicks with a local health and wellness clinic.
JOIN OVER 140,000 CANADIANS

Receive health & wellness updates and tips right to your inbox

© Copyright 2025 Medimap