There are various options available to help you quit smoking, such as nicotine patches, lozenges, chewing gum, oral spray, and even prescription medications. I would recommend contacting your pharmacy to schedule a consultation to assess your needs and preferences. The pharmacist can discuss the possible options with you and provide close follow-up support. Many insurance plans cover these consultations and treatments. Additionally, you can seek additional assistance from resources like the Quebec Tobacco-Free Link.
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