A resting heart rate of 60 beats per minute is generally considered normal for adults, including women in their late 50s. However, it is important to monitor any symptoms such as dizziness, fatigue, or anxiety that may be related to heart rate. If these symptoms persist or worsen, it is advisable to consult a healthcare professional for further evaluation and advice. Remember to always be cautious when changing positions from lying down to standing up to avoid feeling lightheaded.
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