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"Is K-Y a good lubricant? If not, what are some other options?"

Yes, K-Y is a good lubricant that is water-based. Other options you can consider are silicone-based lubricants. It's important to choose a non-scented product and test it on your skin before using it to make sure you're not allergic. If you can't find a suitable option in pharmacies, try looking in sex shops for a wider variety of choices available.