Is there something I can take to regulate my cycle?

Yes, there are options available to help regulate your cycle. You can consider taking medication prescribed by a healthcare provider, such as birth control pills, to help regulate your menstrual cycle. Additionally, tracking your cycle using apps or calendars can also be helpful in monitoring changes and identifying patterns in your cycle. If you have concerns about irregularities in your cycle, it's important to consult with a healthcare provider for personalized advice and guidance.