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"It has been about 3 days that my heart beat has been becoming irregular for about 30 minutes a day without me being able to explain it."

It is important to seek medical attention if you are experiencing irregular heartbeats for extended periods of time, as only a doctor can provide a proper diagnosis and treatment plan. It is not recommended to try any treatment options without a clear diagnosis, as this could potentially cause more harm than good. It is best to schedule a physical evaluation with a healthcare professional to address your current situation.