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Last week I had the flu (no official diagnosis from a doctor, but all the symptoms were there) fever, no energy, feeling unwell.

It is recommended to try ADVIL COLD AND SINUS with Ibuprofen for pain relief and inflammation, and a decongestant for sinus congestion. It can help reduce symptoms like headaches, sore throat, ear pain, nasal congestion, and swollen glands. Gargling with warm salt water may also help soothe a sore throat. However, if symptoms persist for more than 11 days, it is best to consult a doctor as the flu can last up to 14 days.