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My question is, is there something I can do while waiting for my next appointment? It's really painful.

In order to pass the time before your next appointment, you can consider applying the prescribed creams for your condition regularly. Additionally, you may take anti-inflammatory medications like Advil or Aleve, or Tylenol for pain management. You could also try purchasing a 5% Xylocaine ointment from your pharmacy. These steps may help alleviate some of the discomfort you are experiencing.