During pregnancy, there are several ways to relieve pain and discomfort. Taking Tylenol can help with pain relief, and lozenges like Halls or Fisherman's Friend can soothe a sore throat. It's also important to stay hydrated by drinking plenty of fluids, either cold or hot. If you're experiencing nasal congestion or a runny nose, using a saline solution like Hydrasense or Sinus Rinse can help. If your symptoms persist for more than a week without improvement, it's best to consult a doctor for further evaluation. Remember to take care of yourself and rest to recover quickly.
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