It is important to have adequate levels of magnesium and calcium in your body as they are essential minerals that are interconnected. Taking supplements as recommended by your doctor can help address any deficiencies you may have. Muscle cramps and tingling sensations can indeed be related to deficiencies in these minerals. It is recommended to consult with your doctor if you experience persistent discomfort or new symptoms while taking supplements. Generally, mineral deficiencies can be resolved quickly once you start taking supplements.
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