During pregnancy, it is safe to take Halls or Fisherman's Friend throat lozenges for a sore throat. You can also take acetaminophen (such as Tylenol) for longer-lasting relief. If you have nasal congestion or a runny nose, nasal hygiene with a saline solution (such as Hydrasense or Sinus Rinse) is recommended. Drinking plenty of fluids, whether cold or hot, is also important. If your condition worsens, it is advisable to contact a doctor promptly. Additionally, it is recommended to fill out a form to report a positive COVID test result.