Are there any products in the pharmacy that I can take to alleviate the hot flashes and chills while waiting for my appointment?

There are no over-the-counter products proven to effectively alleviate hot flashes and chills. It is recommended to try non-pharmacological measures such as identifying triggers or factors that worsen your symptoms, keeping a journal of your diet, activities, and mood, and avoiding potential triggers like alcohol, coffee, and spicy foods. Regular exercise at moderate intensity for at least 30 minutes a day may also help reduce symptoms. If these measures are not sufficient, seeking a thorough medical evaluation is recommended.
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Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


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What is Medimap?

Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


How Medimap Works

Access

We are growing our network of thousands of clinic partnerships that allows patients to access same-day or next day care.

Convenience

We simplify the process by making it easy to compare and select a clinic 24/7.

Book

Patients can book an appointment in just a few clicks with a local health and wellness clinic.
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