Are there vitamins and supplements that improve the immune system?

Yes, there are vitamins and supplements that can help improve the immune system. It is important to note that a healthy and balanced diet can provide all the necessary nutrients for a strong immune system. However, in Canada and Quebec, many people suffer from a vitamin D deficiency due to the latitude. It is recommended that people over 50 take a daily vitamin D supplement according to Health Canada. The need for supplements may vary depending on factors like the season, latitude, age, and dietary intake.

Similar Questions

Is there a cream to soothe/heal hand, foot, and mouth?

General1 answer

I have a sore throat and there are white patches, what should I do?

General1 answer

My nail fell off after an injury, is there anything to do or will the nail eventually grow back?

General1 answer

Is there a problem with receiving a vaccine three days after sclerosing injections?

General1 answer

Is there anything to calm my cramps and gurgling?

General1 answer

Information provided by Medimap is for general purpose only and is not a substitute for medical advice. Click here to review our Terms of Service.

Back to QuestionsGeneral

Are there vitamins and supplements that improve the immune system?

Yes, there are vitamins and supplements that can help improve the immune system. It is important to note that a healthy and balanced diet can provide all the necessary nutrients for a strong immune system. However, in Canada and Quebec, many people suffer from a vitamin D deficiency due to the latitude. It is recommended that people over 50 take a daily vitamin D supplement according to Health Canada. The need for supplements may vary depending on factors like the season, latitude, age, and dietary intake.