How can I avoid headaches before my period?

To avoid headaches before your period, you can try taking acetaminophen to help relieve the pain. Some sources suggest starting acetaminophen one day before your expected period starts. If the headaches persist or worsen, it's recommended to consult with a healthcare professional to consider other treatment options. Ibuprofen can also be used for headaches or migraines, but be cautious if you have digestive issues as it can be irritating.

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How can I avoid headaches before my period?

To avoid headaches before your period, you can try taking acetaminophen to help relieve the pain. Some sources suggest starting acetaminophen one day before your expected period starts. If the headaches persist or worsen, it's recommended to consult with a healthcare professional to consider other treatment options. Ibuprofen can also be used for headaches or migraines, but be cautious if you have digestive issues as it can be irritating.