Yes, there are alternatives to the pill for controlling acne and reducing pain. Non-steroidal anti-inflammatory drugs like Advil or Motrin can help with menstrual pain. For acne, benzoyl peroxide lotion is a great option to apply once or twice a day. Be cautious as it may cause dryness or irritation at first. It is recommended to test its effectiveness after 10 to 14 days.
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