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There was no other choice at the pharmacy than the 1mg. Can I split the tablet in half if the dose is too high?

Yes, you can cut the 1mg tablet in half if you find the dose is too high. It is recommended to consult with a healthcare professional to determine the correct dosage for your specific situation. In some cases, the effects may be related to the ingredients in the tablet rather than the medication itself. It could be worth trying a different brand to see if that helps.